Exercise Ball Articles

Exercise Thwarts A Silent Killer

IT IS a "silent" disease that corrodes the bones and triggers a growing number of fractures.

Location, Location

Looking for a beat other than the indoor gym to work your heart rate? Three exercise experts tell Michael Green where the best spots are for Melbourne's top 10 alternative workouts.

The Divide In Exercise

MEN in the Hunter New England Health service region are the most physically active in the state but their female counterparts are the least active, the latest NSW Government figures show.

Pressure Builds On Champs

THE summer of revival has become an exercise in survival.

Ask An Expert

Peter Fazey president, Australian Physiotherapy Association